Metkut Bhaat

Metkut Bhaat

Metkut (मेतकुट) is a typical Maharashtrian recipe that is healthy and light on stomach. It is made from Rice, Chana Dal and other spices and tastes best when served with soft-steamed rice, ghee (butter) and salt. A very good dish for patients and small children.

Benefits of Metkut

  • Aids in digestion
  • Provide fast and instant energy
  • Regulate and improve bowel movements
  • Stabilises blood sugar levels
  • Healthy option to baby food

Metkut Bhaat

  • Take a bowl of hot well cooked rice which is sticky and where a little liquid still remains. Add a few spoonfuls of metkut to it.
  • Add a dollop of ghee and salt to taste.
  • Mix the rice and Metkut well.



Cow Ghee

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